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cocktail-de-fructe

Cocktail de fibre

iunie 1, 2014 · by Diana S. · in In Bucatarie

Fibrele sunt compusi nutritivi esentiali pentru sanatatea aparatului digestiv. Doza zilnica recomandata este de 25 grame pentru femei si 38 grame pentru barbati. Un mar contine doar grame de fibre. Iata cateva sfaturi pentru a va completa doza zilnica recomandata:…

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